Mortality and Me

Long and Short Term Personal Goals I Hope To Accomplish Before I Die

When we think about our lives, we always say “I’ll see them next time” or “I’ll get to that tomorrow” we talk as though we’re guaranteed another day cause, of course, we assume without question we’ll wake up and be given another day but when you’re faced with mortality whether it be a close call with death from ourselves or our loved ones, well that’s when we really realize how mortal we really are. More importantly we see that our lives are really just large hourglasses slowly ticking down towards our passing. Or is it just moments we’re wasting not truly living or making a difference in the world?

In the wake of Chester Bennington’s passing (who ironically died on Chris Cornell’s Birthday) and my Dad’s most recent trip to the ER, I’ve been thinking about my legacy. What type of message will I leave behind when God calls me home? I hope I live long enough to see grandchildren (should I choose to have any children) or at the very least my friends’ grandchildren but nobody can make that promise. We realistically pass the day we’re going to die every year but few of us truly live our lives and treat others like we won’t always be around to mend the fences. That time is today.

Most of us spend most of our lives working or worrying about bills and we forget to truly live. Truly make a difference to someone else and not just people we KNOW I’m talking total strangers. Which is why I’ve come up with a long/short term goal list of six things I’d like to have personally accomplished before my time is up. I will probably add more to the list as I go on through life and God blesses me with more years and I will update this list as I go forward and grow as a person each and every year but for now here are the six things I hope to have accomplished by the time I passed away:

  1. Take More Time For Myself And Loved Ones -One thing I never want to regret is not spending enough time with my family (and I include my friends in this category cause my friends are the family I choose) and too much time at work. Life is made of memories with people that matter to us and the one thing I learned from my stint as a teenager working at a nursing home was listening to the residents talk about how they didn’t get to spend enough time with the people they love. I don’t want this to be me, waiting for a daughter or son that never comes because I didn’t spend enough time with them. People worry so much about the future and not enough about the here and now. Appreciate and spend time with the people you love because you may never get an opportunity again one day. I want to be able to take time away from work and responsibility to spend time with my loved ones without feeling guilt about it. I mean obviously jobs and bills getting paid are important, however, shouldn’t the time we take with our love ones be just as important if not more? A life goal of mine is to make sure that I put my foot down and take the time I know that I deserve to create memories with the people I love.
  2. Love Myself– There’s a large epidemic of people that either love themselves too much or not enough at all. As you’ve all learned from my past posts I have my demons many of which I fight with everyday to keep my head above water. My self esteem is a child’s yo-to ranging from fabulous to failing, which is sad because I know I’m a beautiful person deep down. People tell me this all the time. When my time is up I hope to can say that I’ve fully and truly embraced and loved myself to my fullest potential because I’m worth it.
  3. Get A Tattoo- This might sound counterproductive to number two on my list BUT I’d love to get a tattoo in my Grammy’s handwriting that says ‘Love + Prayers’. Losing my Grammy in 2011 was very hard on me and to this day I really feel as though a part of me died when she did, getting this tattoo would be my way of keeping her with me, always.
  4. Visit Ireland and Greece- I’d like to explore my Irish heritage which I take so much pride in. This was the place my ancestors including my Grammy called home at one point and I’d really love to see it for myself one day. I want to see Greece because although I’m not Greek their culture and customs fascinate me to no end. I have this odd feeling like I need to go there in my life plus my Pop always wanted to go there before his life was cut short at age 29 (due to a brain aneurism). I’d like to go there and bring back a Greek flag to place at his resting place so, in a way, he did get to go to Greece with me.
  5. Done A Million Random Acts of Kindness- Love your neighbor as you love yourself. It’s the golden rule, by the time my time on Earth is done I want to have done a million randomly kind things for total strangers.
  6. Make a REAL difference in the world- by the time my time is done I hope and pray I’ve made a positive impact on this world. That I’ve changed it for the better and inspired people through my words and actions.

That’s all I’ve got for now, but I’ll leave you with a quote:

Do not neglect to show hospitality to strangers, for by this some have entertained angels without knowing it. – Hebrews 13:2

Are you doing that each day?

Love you. Mean it.

Brittany
Xoxo

An Open Letter To My Nieces and Nephew 

To my Dearest Elsie, Ben and Olivia, img_1497
Life does not come with an instruction manual, there will be ups and downs, times when you’re right and times when you’re wrong. In times when you are right, Uncle Tom and I hope and pray you stand your ground and hold fast in your morals and standards. Don’t ever compromise your self worth for the sake of a soul who doesn’t love and cherish you. In times where you are wrong, we hope you find courage in your heart and compassion in your soul to say, “I’m sorry” and mean it. Words have power and once they are said there effects can never be erased so reflect before speaking and forgive yourself for being human. Those who mind don’t matter and those who matter don’t mind.

Life is a roller coaster, of ups and downs and highs and lows. There will be days you look at the world and wonder “why am I here? What am I doing? Where should I go?” There will be days you feel a strong sense of ambition, purpose and direction. There will be days you look at the world in awe feeling blessed to be alive.

As your Aunt and Uncle, we want more sunshine for you three then rain but we also know God has a plan for each of you; for every rainstorm he’ll send there will be a rainbow to follow. If we do not suffer we cannot appreciate the good without the bad.

We hope you never lose that sense of wonder, that you work hard and build your dreams even if it takes forever, and that you never give up or give in but stay resilient. We hope you love others more then you criticize. That you live life in abundance of love, laughter, honesty and compassion. Like Rascal Flats our wish for you is that this life becomes all that you want it to, your dreams stay big, your worries stay small and you never need to carry more then you can hold and while you’re out there getting where you’re getting to we hope you know somebody loves you and wants the same things too; but most of all, in the words of Tim McGraw we hope that when you get where you’re going, you don’t forget turn back around and help the next one in line and that you always stay humble and kind.

We know we cannot shield you all from disappointments, heartache and the cruelty of life’s tough lessons but we can offer you a promise.

That you three know no matter where you all go and what you do Uncle Tom, Draco and I will always be right here for you.

Love and Prayers Always,

Aunt Britt, Uncle Tom and Draco too.

Xoxoxo

My New Creed…

…A Journey to Adopting a More Laissez-faire Attitude...

We all have those friends. They ask for our advice, vent about their problems with the intent of expecting us to say what they want to hear. I’ve always been honest, my friends can attest that I’ve been brutally honest at times but I’ve always spoken from the heart, offered advice of how I could best help ease their pain or ward them off a disaster person/idea. It’s in my nature. I’m a helper and healer. I take on the world’s problems only to have the burden so great on my shoulders that I feel like I’ve cracked at times. My anxiety doesn’t help, (if you haven’t checked out my article regarding that you should) and after talking with my husband about the lastest failed attempt to guide a friend I realized I needed to change myself and more specifically MY approach.

 I cannot change others around me, I cannot force them to see things from my perspective nor can I tell them how to live their life. Friend as defined in the dictionary is ‘a person whom one knows and with whom one has a bond of mutual affection’ therefore my job as your friend is to love and support you, being your full time therapist when I am neither qualified or equipped for such endeavors is daunting when demanded of me constantly. Especially since everything I say (especially via text message) always ends up being interpreted as hurtful when that’s not my goal at all.  It was while doing my meditation on the beach on how to solve this communication barrier I came up with the brilliant plan. I call it a Laissez-faire friendship attitude.

Laissez-faire is the French way of saying ‘Let it Be’. As a bachelor degreed historian, I’ve learned about how this attitude works in government, it’s basically agreeing to ‘doing nothing and letting the people figure it out’. It’s a pessimist approach to what a good friend can/should do but it’s an optimistic approach for someone like me who’s an empath when asked to give my opinion or advice often gets crushed by having my advice ignored or accused of being insulting in my opinions. 

A friend who is going through a tough time can and should of course seek me out for comfort and advice but ultimately it should be on THEIR terms. It should also be left to decide what they should do on their own. I will listen to my friends vent, I will not advise them unless asked. If I am asked and my advice is not followed, I will not sit at the pity party and make it a table for two.

My Laissez-faire Attitude is simple:

We are friends, I will love and support any/all of your decisions you make (even the bad ones) but I will not be involved. If you want to love someone? Fantastic. Want to hangout with someone who’s stabbed you in the back? Go for it. Contemplating getting that girl/guy’s number at the bar even though you’re married? I won’t bat an eyelash. You’re feeling angry at someone and do not wish to speak to them? That’s okay too. My concern is only how you treat me, first and foremost and then naturally my husband. If you’re loyal, honest and compassionate I will always see you that way. You could be a serial killer if you are a decent friend to me, I will defend you with my life (although I may feel with my morals the fact that you are a serial killer is troubling). My concern is just that, what affects me.

I will give you advice ONLY when asked for it and if you choose not to follow my advice I will remind you that I respect whatever way you chose to handle the situation. If you ask, however, you need to be ready for whatever I may say and not assume to take offense. You, of course, reserve the right to handle the situation however you like. My love and support is unwavering.

Also communication must be mutual. If I feel like I’m initiating all of the text messages all the time that isn’t a healthy friendship. It’s a two way street. My laissez-faire attitude will enable me to not always be the one who seeks you out. Yes I’m referring to the one friend who will be involved in your life for weeks even months at a time and then drop off the face earth. That’s OK, my laissez-faire attitude enables me to say if you want to be in my life you are welcome to stay, you are also free to walk away but showing up every few years and acting like you miss me when you don’t, isn’t what friends do.  Sure it’s cool to still stay friends with that person, just don’t expect me to invite you out or text you at least once a week if I don’t get the same courtesy. It’s about evening out to the level of friendship it should be at in the first place.

And if I find our friendship depends entirely on me, we’re not friends. Friendships develop naturally, trying to keep them afloat artificially simply because you have no one else makes you no better than the old lady featured on Animal Hoarding. Trying to keep a friendship afloat because you really, really enjoy the other person makes you a human hoarder, not a friend.

Don’t be a human hoarder, be a friend.

As for me, I will be the same person that you always knew and love, I promise. I will also always be that same person who will love and support you no matter what, however, for the sake of my own sanity I am taking a more, ” whatever will be, will be.” attitude. 

Love you. Mean it.

Brittany 

Xoxo

What Actual ‘Adulting’ Has Taught Me About Being An Adult 


How many of you have said or remembered saying as kids “I can’t wait till I grow up,” ? Most of the time this was followed up by a classic ‘I won’t have to go to bed at 8 o’clock’, ‘I don’t have to follow my parents’ rules anymore’, ‘I can make my own money and buy that myself’, or ‘I plan on being really rich and having the absolute best the world has to offer.’ I know if I’m being truly honest with myself what I said in my fifth grade yearbook was that I was going to be a famous movie star, live in Hawaii and adopt two children. I am now a 28-year-old preschool teacher, married and still living in New Jersey with no children and no desire to have any quite yet.

See, when we were young we have this illusion that our parents are these demigods who to get to create their own destiny and that we, their children are kind of like their indentured servant’s, we hope one we have it all together, like them. What life doesn’t prepare you for is that one day and at different times in your life you may have many days where you literally sit in your car and cry. No, I’m serious you literally sit there and cry the ugliest cry that you ever will in your life and wonder “why can’t my life be like So-and-So’s? So-and-so has it together, so-and-so is married, has kids she/he manages effortlessly, has a job that he/she absolutely loves, drives an amazing car, and just seems to tackle everything with ease.” The answer is because your journey is different then so-and-so’s journey.

I remember for a good portion of my 20s I kept a lot of my feelings and how I felt like I’ve been failing at adulting to myself. I always I assumed people like my parents and the other adults around me that I grew up knowing and trusting had their ‘act together’ so to speak. I still remember being a pre-teenage girl looking up at my Dad after an argument with my Mom and saying “I just can’t wait till I have my own place till I don’t live here anymore” and he looked at me and he gave me some kind of cryptic smile and said “don’t be in such a rush to grow up because when you do you’ll wish you were a kid again.” I also remember grumbling as I went to my room not sure if that helped my feelings any bit.

The truth is as kids we don’t realize just how easy we have it, with summers off, being told that as long as we kept our room clean we could have friends over, family vacations and all these other things that seem to vanish once we come of age and weight of the world is thrusted upon our shoulders. I haven’t taken an actual vacation in almost two years, before that it was six years. So my father’s words as he promised have come back to haunt me there are days where I wish I could be a kid, however there’s much to learn from growing old too.

See, one of the things about getting older is that you start to see people in your life that you idolized and put on pedestals for a long time and realize that they are human too. The older I got the more I realized my father had to work many long overtime hours just to get us that trip to Disney. The older I got the more I was able to see that even my parents had to sacrifice things that they wanted and needed not just for my brother and I but for the sake of bills. When I got into my 20s I found myself looking around at my peers and thinking that while it seemed they had their act together, they were really doing no better than me. They were going to work each day working long hours to pay for their home/apartment, their student loans and other necessities which were crucial in life like food and electricity, it was then I realized nobody has their act together. While I truly am blessed to have not only my own space, a wonderful husband and amazing fur baby to greet me at the door each day, nothing really prepares you for how hard adulting really is until you’re there.

Adulting is magical but it is also disheartening. You realize all the things that you imagined for yourself when you were little are not realistic. You realize  there’s no such thing as a perfect person. I think one of the greatest blessings I was able to take away from my experience being an adult is that everybody has their flaws and their quirks, when we are young they don’t really come to the surface so much because we are the ones that are being cared for. Once you’re an adult you a window into who someone truly is as a person. You get to share your life experiences with them and listen to their life experiences wordlessly only hoping to one day turn out as well as they did.

The ugly truth about being an adult is that you will never feel like you’re doing it right but that’s when you know that you actually are doing it right. We all just do our best and pray that our best is enough to get by, we all cry when we are faced with personal failures and crushing defeats, we all stumble. It is also important to realize that we are only human and that with the right support in life we can get through anything.

The biggest thing adult thing has taught me is that you’re never really alone in your struggles. I’ve learned to surround myself with people that love and support me no matter what and I’ve also learned to love myself. My mantra each day is ‘I did everything I could today to make the world a better place, to make a difference in the lives of people who know me. I am also human I realize that I have flaws and I realize the only way that I am ever going to succeed is if I learn from those around me.’

Being an adult has taught me that we are all deep down still children who want to be accepted, want to be loved and want to find their unique place in this hectic world and leave their mark for years to come. Some of us are destined to lead quiet lives until we pass away but some of us are destined to be in the spotlight and be the movers and shakers of this world. When I was young, I used to think I would be one of those movers and shakers but now that I’m older I realize that although I may not be the mover or shaker in the spotlight that my words and actions do have the ability to influence somebody who may become one in the future. Perhaps my influence will make somebody who is destined to be a mover and shaker cross my path and maybe I meant influence them in more ways than I could ever imagine.

Being an adult isn’t always easy, but in the grand scheme of things what it offers is beautiful and enough.

Love you. Mean it.

Brittany

Xoxo

I Tried The Positivity Blog’s 12 Ways To Improve Your Self-Esteem…

Me with my favorite Snapchat filter


And here’s how it went…

Self-esteem. This is a very loaded word which corresponds to how we feel about ourselves. When we’re young and the world hasn’t impressed upon us how we should think, feel, and look it’s easy for us to have a good sense of self-worth, for us to feel special. The older we get the bigger the internal struggle we feel with outside influences to truly love ourselves. It’s hard sometimes to reconcile myself as a Christian when God says we should love our neighbor as we love ourselves. I know I do my best to love others but it does beg me to question: can we really truly love others if we do not love ourselves fully?

The ugly truth to that question is that we can’t. Until we make peace with our own strengths and weaknesses we can never truly appreciate and understand someone else’s. In my last post, I discussed my life long battle with anxiety, which often goes hand-in-hand with my self esteem. If you ask me how my self-esteem is, I’ll tell you it depends on the day. I have days and weeks where my self-esteem is top notch then I have other days where I can barely look in the mirror. If you ask my husband, however, he will say I am my harshest critic. Whether it’s a comment about my body or on my character, I admittedly put myself down much more then I raise myself up. This is a very unsettling self-assessment.

The moment I decided that I wanted to write this, I knew I wanted to do this realistically and in the most authentic way possible. In the slew of Internet findings there are dozens of articles on how to improve your self-esteem but one particularly caught my eye. It came from a blog called the positivity blog and it was how to improve your self-esteem: 12 powerful tips. My first thought of course was, oh I like power! When I read the article I definitely found that these were exercises I could try and report back on here if they were successful for me or not. So without further ado I give you the list of 12 steps to improve your self-esteem, courtesy of The Positivity Blog, along with my results.

1. Say stop to my inner critic.

According to The Positivity blog ” a good place to start with raising your self-esteem is by learning how to handle and to replace the voice of your own inner critic.”

The first two days this practice was rough for me. Honestly, I was tempted to put myself down several times but I also noticed a pattern. These thoughts tended to come to mind when I was getting dressed or putting on my makeup for the day. The positivity blog suggested saying “no no no no, we’re not going there” to myself but I found this method as successful as Hillary Clinton telling the truth. Instead whenever I was forced to look at myself in the mirror and felt obligated to put myself down I remembered something key in breaking the pattern. I thought like this while I was doing things I’m really good at. When I spend a night listening to beach waves under the unconditionally loving arm of my husband, when I finish either a digital or hand drawn/painted portrait, when I help my friends work through an issue, or spend time with my niece and nephew, and help a co-worker through her growing pains at work I feel exceptionally good about myself. So I took this tip with a twist, every time I looked myself in the mirror as I prepped for the day and my inner critic voiced its displeasure I countered back to it with a, “yes I may have put on weight, but I’m an excellent wife, friend and aunt.” Countering with a positive seemed very forced at first but by Thursday I found it was quite natural. A positive for every negative.

2. Use healthier motivation habits.

According to step two of the Positivity Blong “To make the inner critic less useful for yourself and that voice weaker and at the same time motivate yourself to take action and raise your self-esteem it is certainly helps to have healthy motivation habits.”
So how did I interpret this into my self esteem routine? I wrote a list of things I didn’t like about myself…

1. My weight- Okay, yes! I get it! Well, what can I do to change this? I can start walking more, eat healthier for sure and drink more water. This is very changeable. I also need to accept that the girl who was a size 5 jeans is gone. My body has changed, I’m a woman, I’m older and I need to learn to love my curves. So I did, I stood in the mirror and looked at my body and found things I did like. I won’t share them on here but I will say it was harder at first then I’d first imagined but once I began to compliment myself it became easier. Yes, I still want to be like 30 pounds lighter and I’m confident I will be but I needed to love myself today to help myself tomorrow.

2. I Start Things Without Finishing Them- whether it be my writing this blog or a novel I’ve been working with on and off, I get pumped about an idea begin working on it feverishly then when life and anxiety gets in the way I just stop committing to it. I can correct this by committing to writing things I’m passionate about…I think I just tired too hard to appeal to the masses and get this blog noticed that as a result my posts were forced but ever since I’ve been writing about my real life struggles and world issues which matter to me I’ve found my writing came more effortless and enjoyable. It’s a work in progress but I’m finding my groove and I’m happy with that.

3. Take a 2 minute self-appreciation break.
According to The Positivity Blog “This is a very simple and fun habit. And if you spend just two minutes on it every day for a month then it can make huge difference. Here’s what you do: Take a deep breath, slow down and ask yourself this question: what are 3 things I can appreciate about myself?”

So there I sat with a pencil in hand and wrote three things I appreciate about myself:

1. I’ve laughed in the face of adversity more times then I can count.

2. I can give people really solid advice and make them feel better.

3. My empathy

It wasn’t much but it was a start…a sort of, I love me proclaimation…soon I was able to write all my positive traits on an index card


To date it’s the one of the best things I’ve done for myself.

4. Write down 3 things in the evening that you can appreciate about yourself

The Positivity Blog calls this “a variation of the habit above and combining the two of them can be extra powerful for two boosts in self-esteem a day.” Basically an affirmation was what I took it as.

1. I made an amazing dinner…chicken and mashed potatoes. Tom really enjoyed it.

2. I am a child of God and wife of an amazing God-Fearing man.

3. I have very beautiful eyes.

As I kept track of different things I loved about myself as the week progressed, I found it was awesome confidence boosters for when I was feeling down.

5. Do the right thing

The Positivity Blog talks about doing the right thing to help boost confidence. So I began a mission called: Friendly Friday’s where I do a random act of kindness anonymously. Whether it’s buying a co-worker coffee and leaving it on the table when she bemoans she’s tired, allowing someone to pull out in front of me or leaving a nickel in the vending machine random acts of kindness no matter how small have helped me to feel good about myself.

The other seven things the blog spoke about consisted of basically about breaking habits of perfectionism, handling mistakes/failures better, being kinder to others and not comparative, spending time with supportive people and staying motivated to loving myself.

Of these seven things I’d say most can be considered in your best interest to curb or cut out completely. For instance, perfectionism is good but sometimes its self destructive, especially for me. My best is never good enough for myself, if success isn’t met then I go into self defeat mode. This week, however, my mantra was, “I did my best that’s all I can do. I did my best and that’s good enough for me” and it was oddly refreshing, when I focused on the good I accomplished I was able to write my daily list easier. Letting go of the idea of everything going “how it’s supposed to go” helped me to grasp how to handle my failures better in the future. Also you are who you hang out with, let your tribe be filled with people who love and support you and help build up both your self esteem and character. I am fairly blessed in this way as I have an amazing tribe of family and friends who although flawed like me do their best to raise me up each day. Nobody is perfect everyone,including me, will fall short of someone’s expectations at times and as human beings that’s OK.

In today’s world we’ll always be confronted with someone who has the perfect body, the perfect job, the seemingly perfect life and if we hold her selves to someone else’s standard we stifle what is unique about ourselves. We will never be happy with ourselves and our loved ones if we are always looking for our lives to be like someone else’s.

So my overall opinion after going all week following the steps on the Positivity Blog was although at times it was extremely overwhelming to face a lot of uncomfortable truths when it came to how I saw myself I realized that we all have the power to change the way we see ourselves by taking small steps. Would I say the 12 steps to better self-esteem fixed me in the week that I did it? No, I’m a work in progress but it did help me to pin point ways to make small changes in the way I see myself and that’s fine by me.

You can check out the Positivity Blog ‘s article here: How to Improve Your Self-Esteem: 12 Powerful Tips

How would you rate your self esteem? Leave your thoughts and comments below…

Love you. Mean it.

Brittany

Xoxo

Issues Which Matter

The Story of Titan and the Problem with High Vet Bills


Man’s best friend. An age old name most associated with dogs. Growing up with dogs I never saw them as pets or animals I saw them as members of my family. Petie was my older brother, he was a golden retriever  mix that lived well into his teens, Chase was my younger brother another golden who made it to about 12, and Chloe the German Shepherd well, she’s my baby sister. What’s funny to me is that most people would agree that they’ve all had pets that were like family, but when it comes to vet bills and aiding families in making the best choice for their furry family member the buck stops there. Every now and then I’ll really hear a story which really tugs at my heart strings… this week happened to be one of them.

It’s 8:30 at night and I just settled on my couch to snuggle Draco when I see a post which gets my attention. A friend of mine from high school reached out to tell me that her dog passed away, but more insulting she could not retrieve his remains until a debt to the vet was paid. Bonnie and her fiancé Emma were distraught when they’d taken their beloved fur baby Titan to a 24 hour emergency vet for help when he chewed and got into a bottle of ibuprofen and found 0 compassion from the people they trusted to help them. They instead became overwhelmed by steep Vet fees and a fur baby which they could not save. In addition to the fees, the Vet wouldn’t release Titan’s remains from their facility until the bill was paid in full. So how did it come to this? 

Bonnie’s nightmare started off as an ordinary evening. Her loving fiancé Emma went to sleep early because she had to work early the next day. The dogs stayed in bed with her while Bonnie went into the living room to watch Grey’s Ananomy with a friend. It wasn’t until 1am, when Bonnie went back into her room and the dogs were excited. She noticed Titan had pooped on the floor and peed by the dresser so she started to clean it. While her fur babies were in the kitchen drinking water. On her way to throw out the trash Bonnie passed Titan and flicked his nose for going potty in the house. 

Bonnie then went back in the room to clean up the rest of the mess they made and when she kicked the blanket in their bed over there was a chewed up, empty ibuprofen bottle. Since the bottle was up high on the dresser Bonnie could only assume that Apollo, she and Emma’s black lab mix, may have knocked it down since he can reach higher when he stands. At this point Bonnie was alarmed and woke up Emma freaking out because she didn’t know which dog ate them. Apollo was next to Emma and seemed fine but Titan hadn’t come back to the room. This struck Bonnie as strange since he always came right back for snuggles. 

Bonnie ran to where she had seen him in the hall and was relieved that he was still there. Her relief was short lived when she noticed that at this point something was wrong. 

His breathing was heavy, his tongue was slightly hanging out and looking a little white so she rushed to him. He tried to get up and walk but he kept shifting to the side. Bonnie picked him up and tried to open his mouth but his jaw was locked ( this is common with certain kinds of seizures) so she rushed into the room yelling to Emma that Titan ate the ibuprofen so they needed to find a hospital open and leave right now. 

His breathing is getting worse as Emma and Bonnie rushed him out of the house. They got into the car and began their treck to  Barton Heights Veterinary Hospital, a 24-hour veterinary hopital, which Bonnie called to inform they were coming.  She told them his breed, how he couldn’t breathe, and that he ate a bottle of ibuprofen. 

The woman she spoke to said to bring him in and they will have oxygen ready for him. A few minutes later Titan started vomiting and choking. His breathing got slower and Bonnie noticed he was losing conscienceness . When Bonnie and Emma arrived to the Veterinary hospital the nurse met and rushed Titan into the back for some oxygen and promised she would bring them to a room in a few minutes.

After several agonizing minutes, the nurse took Bonnie and Emma to an exam room and left. When the nurse arrived back to collect information, she asked if they knew what happened and Bonnie told her once again that Titan had eaten ibuprofen. It was a relatively new bottle that could have contained anywhere from 70-85 200mg tablets. He had not vomited any pills and he drank water before he started to show anything was wrong. They had not given him any medication or home remedies to try and induce vomiting. 

The nurse said that was good and informed Bonnie and Emma that when he came in he was seizing so they had given him oxygen and a dose of Valium. Bonnie and Emma then signed a form saying they can treat him and acknowledging they accept that the ER visit would be $132. They sit and wait a while longer before the vet comes in. He explains that a lethal dose for a dog is 200mg per kg of the dogs weight and that Titan has had a minimum of 4 times the lethal dose. Bonnie and Emma just called the vet Doctor Um since every sentence, or half sentence, he said was broken up by “um”. “Dr. Um confused us by saying that the point of kidney failure, liver damage, stomach and intestine lacerations, and neurological damage has surpassed.” Bonnie said although she had no idea what he meant since he was not clear. 

What Bonnie and Emma did understand was that Titan was critical and they needed to take extreme measures to get him through 24 hours and even then it didn’t look good. “They needed to give him fluids, medications (because he was still seizing), pump his stomach, and keep him on oxygen.” Emma recalled before he informed couple that they needed to contact ASPCA poison control to get a treatment plan (even though he is almost sure it will be the same as his) “he said it was because sometimes they have a different course of action. We need to get a case number and provide it to them so that they can contact poison control and review the plan with them. They can’t move forward with treatment until this is done.” Bonnie said. 

Once the vet left, the nurse came back in with the number stating “I’m not sure if he told you but this will cost $65 that they require you pay over the phone”. So of course Bonnie and Emma do what any dog parent would, they take the number and Emma calls. Emma gave the man on the phone the same info that they have the vet. They are given the same info the vet gave us and a case number. “We provided the nurse with both and again we just  waited…I felt completely helpless.” Emma explained. 

When the vet came in he informed Bonnie and Emma that they will have to do a lot more to get Titan through the night. He had a list and the cost would be high. The next 24 hours to 72 hours would require a lot of treatment and he would be admitted for all of it. He also informed them that Titan may need to be put on a ventilator and they didn’t  have that equipment there. Bonnie and Emma were then told he was too unstable to move and if he survives the first 24 hours he may need to be transferred to a longer care facility. 

Looking past the first 24 hours they were looking at multiple surgeries to repair his stomach and intestines. She was also told that he would eventually need to be on dialysis for his kidneys and that was only offered in two clinics in the entire country. The neurological damage, however, would remain unknown. “Dr. Um told us that we could go into debt to try and keep him alive and still end up with a bad outcome. He leaves and the nurse comes back with the cost of treatment for the next 48 hours. 

“There was a low number and a high number. On the bottom it says that 75% of this must be paid for treatment to start. We don’t have this kind of money and our boy is in pain.” Bonnie later told me. By the time the vet came in and they discussed the cost. Bonnie asked if they could write a check post dated for next Wednesday . “He said he would have to call the owner and he is on vacation. He said he probably won’t be able to reach him and they will need an answer.” Emma remembered. He informed both Bonnie and Emma that at this time there was no pet insurance, and that the hospital doesn’t offer payment plans. “He said we could apply for a care credit card but that his treatments and medical necessities will cost a lot more in the future. I informed him, and the nurse previously, that we have applied for this card and were denied.” Bonnie added. The vet then went into greater detail about the surgeries and medical attention Titan would need if he survives the first 24 hours. Titan would hardly be home, he will be in pain, and he wouldn’t get to do the things he loves ( running in the yard, chasing birds, and playing with his brother). Neither Bonnie or Emma wanted this for him. 

The vet left to give them time and Bonnie explains her painful thoughts to Emma. They agree that the best thing to do is to let him go peacefully and with both of them there. “The vet cames in and we ask about this option. He said that he agrees that it is the best course of action and he would do the same thing if it was his puppy.” Emma stated. 

When the nurse came back in with some questions about what they would like to do with his body,  she gave them options and they agreed on a private cremation. “She came back a few minutes later with the cost. The cost is for the ER visit, the fluids, the oxygen, the medication he was given, his cremation, and the mold of his paws.” Bonnie recalled. “We signed the paper and informed her we don’t have our wallets since we ran out of the house so quickly. I say we may have a checkbook in the car.” 

The nurse said Bonnie and Emma can go home to retrieve them and come back if it’s not in the car and she promised to ask the vet about it because if they did not euthanize Titan before Bonnie and Emma went that they would have to pay for more fluids and medication. They went  to look and the checkbook was not in the car. On their way back inside the nurse was there to inform them that they will euthanize Titan before they leave so Bonnie and Emma didn’t  have the extra cost. 

Crushed beyond belief, Bonnie went go to get some water before she was taken to the back. Emma was already waiting and Titan was laying on a table. Even with the oxygen he was having a lot of trouble breathing. He was not conscious and he looked fragile. “I can tell he was in pain. I grabbed his paw and told him we’re here, that we love him and we aren’t going anywhere. I pet his head and neck (which is swollen) and called him my fluffy nugget. I gave him a belly rub and ask Emma to find out if I can hold him.” Bonnie remembered tearfully. 

The nurse told her yes and moved the things out of the way. She got the vet to let him know they were ready. “Up until this point all of the staff in the back is sitting at computers and we can only hear the typing of keys and the sounds of Titan struggling to breath. I pick him up and the instant the oxygen is removed his breathing is worse. The sound is heartbreaking as his head lulls to the side. I’m quick to rest it in my shoulder and rock him back and forth. I tell him it’s going to be ok and his his paw. I tell him he gets all the kisses and he was the best pup ever.” Bonnie said. 

When the vet injected the sedative the rough struggle of breathing stopped. Titan had one eye open and he was looking right at Bonnie. As the vet injected the last two syringes Bonnie saw his eye gloss over and she knew he was no longer there. “I just held him a little tighter.” She said. The vet checked for a heartbeat and informed her it’s stopped. 

When Titan released his last breath Bonnie’s heart shattered. She held him for a little longer and gently place him on the table. She covered him up because he started to get cold and she knew he didn’t like the cold. “I turned to Emma and told, ‘I don’t want to stay. He’s gone and I don’t want to be there.’ ” Bonnie said. 

Emma informed the nurse and she escorted she and Bonnie out after getting Bonnie’s friends’ information in case his ashes are ready while they were away. The nurse informed Bonnie and Emma that they can call to pay the bill instead of coming back. Once they get outside the nurse comes out and talks to Emma, letting her know she’s was getting the mold of his paw prints. Both Bonnie and Emma waited outside and a few minutes later the nurse came to give the mold to Emma. When she gets in the car, Emma explains how the nurse gave her instructions for the mold drying and told her that if the bill was not paid they would hold the body and not move forward with the cremation. “This has sparked our struggle with raising the money since we don’t have it at the moment and we want our boy home where he belongs. Surrounded by love.” Bonnie explained. Bonnie wanted her story told and I wanted to tell it. Not just for her and Emma, but for Titan.

Bonnie and Emma already lost a pet, the fact that Barton Heights Veterinary Hospital lacked compassion for two grieving pet parents is unbelievably insensitive. Sure, bills need to be paid, but usually they would go into collection before refusing to release the body of a beloved family member. So how can a tragedy like this be prevented?

A possible solution would be AFFORDABLE pet health insurance. Since costly Veterinary bills can stack up it’s only right our pets have emergency accident plans, yearly check up plans and even a spay and neutering plan. In order to keep premiums low there should be a cap on how much Veterinary hospitals are allowed to charge. Setting in place a charity care program would also be an alternative option.

Bonnie and Emma were able to bring Titan home, thanks to Emma’s Mom pitching in but they still need to pay her back…you can help Titan’s cause by sharing this article, visiting Bonnie’s Go Fund Me page to donate (or share it!)and talking to your local animal hospital about whether or not they offer payment plan options.

Titan’s Go Fund Me Link
Love you. Mean it.

Brittany

Xoxo

Anxiety and Me

My “Happy Place” I like to go to when anxiety strikes

Imagine laying in your bed it’s dark, the only light coming in is that of what the open door allows in. You count the shadows on your wall as you wait for your Mother and Father to arrive home after a night out. You know your Grandma is right down the hall but you feel dread. Pure unfiltered dread. What if they were in an accident? What if they don’t come back? Will I be alone? Who in my family will raise me if they die? Your heartbeat quickens, your palms feel sweaty, you want to cry out for help but you can’t….your teeth are chattering like they would if you went out into a winter night without a jacket. You’re nauseated, terrified and shaking-not sure if you want to throw up or shut down. So you do the only logical thing, you wait it out hoping it ends-the marathon you ran without leaving your bed. The door clicks, you hear your Father and Mother’s voices. They are laughing and you can breathe. This is what anxiety looks like at 4 years old. This was the first attack to launch them all.

The older I got, the more frequent these panic attacks came…if I had a project due that I was anxious about I barely slept, had awful upset stomach aches, and the unshakable feeling of impending doom. If I got sick, I was certain my symptoms matched that of a terminal illness. If two of my friends became interested in one another I was instantly fearful that I would lose them both if things didn’t work out. Life experiences taught me sometimes these fearful feelings had merit and other times it was unfounded. There are many levels of anxiety. For years I went through life keeping my anxiety hidden, waiting for the day it fixed itself and I could be normal.

Normal is a funny word for a girl who grew up in a small Jersey Shore town. We all have this idea in our heads for what’s normal and what’s strange. That’s what you think when you’re young, the older you get the more you realize what’s normal for me and what’s normal for you is different. Normal is a relative word that ostracizes people into tiny little compartments where they feel like freaks. Very rarely do we realize there are people like us having similar struggles in their own little compartments. Anxiety has affected me in many way: Personally, Professionally and Socially. When I met my husband, I was constantly afraid that he would leave me or grow tired of me; I spent many years of our early relationship afraid at night when I laid alone in bed fearful that because I found love and was happy, it would be ripped from me. The attacks were debilitating and became more frequent as the pressures of home, work and school were piled on me. On the surface, I was put together and tackling everything in stride. On the inside though, I was crumbling like a controlled demolition. It wasn’t until my early twenties, I was able to put a name to the feelings that I’ve concealed from the world for years. Anxiety. I was a sufferer of anxiety.

At 28, I’ve found non-medicated ways to manage my anxiety but it’s still an everyday battle for me, wrought with questions from concerned friends and family members I’ve opened up to about what I have. Hearing thing like: get over it, you’re blowing things out of proportion, you’re irrational, I just don’t understand what you’ve got to worry about, you’re so young to have so much worry, and so get on medication are extremely insensitive to say to someone who battles through everyday with a smile on their face to mask the terror.

Everyone worries about paying bills, finding that perfect job, romantic partner and other important life events but an anxiety sufferer has nearly constant unsubstantial  worry which interferes with their daily life. Everyone has dealt with feelings of embarrassment, self-consciousness, and awkward social situations but anxiety suffers will avoid these situations all together out of fear of being judged, embarrassed or humiliated. Everyone as a case of nerves, even sweating, before a big test, professional presentation, or significant event, but anxiety sufferers have out of the blue panic attacks and preoccupied fear of having another one. Everyone has realistic fears of dangerous situations but anxiety sufferers have irrational fears of situations which pose very little or no danger/threat. Everybody has anxiety, sadness, or difficulty sleeping after a traumatic event but anxiety sufferers have reoccurring nightmares, flashbacks and emotionally numbing feelings related to events that happened months or even years ago. This is just the tip of the iceberg regarding feelings an anxiety sufferer wishes that you knew. Every anxiety is different, there are many articles which discuss what people with anxiety wish you knew but here’s my list of what I wish people in my life knew…

  1. I Need My Feelings Validated – Sometimes I just need to feel heard. If I’m called selfish, rude or irrational I will shut down even more. It takes a lot of courage for me and other anxiety sufferers to open up to you about our feelings and when you respond this way it makes us feel like a burden. When two of my friends expressed their feelings of wanting to explore things romantically, I became very afraid for how it would affect my relationship with either of them. I needed to be heard out and reassured before I could come to grips with a dynamic shift. When I’m not heard, I feel more likely to lash out or withdraw (depending on how debilitating my anxiety is that week). I don’t want to hear that my feelings and fears are silly or unfounded, that doesn’t make me come to grips it sinks me further into isolation. You don’t have to agree with how I feel. You just have to hear me out.
  2. No. It doesn’t have to do with you.
    It can be pretty exhausting ruminating about everything I possibly have done wrong, am doing wrong, or could do wrong. There are moments I may want to be alone, sit and cry sometimes. I may be uninterested in what I’m doing at the moment. I have and may still snap at you, even though you absolutely don’t deserve it. I have even had feelings regarding some or all of my family, friends and other loved one’s that they will see how horrible I am for this and won’t love me anymore, even if you’ve given me no indication of this.
    I want you to know above all else that it doesn’t have to do with you. It’s not your fault. I truly love you  and I’m so, so sorry if I ever gave anyone in my life the impression that I don’t. I just don’t love my brain right now, and I don’t know how to deal with it.
  3. Never try to talk me out of my emotions-This goes hand in hand with number one, just like you need to validate my feelings, trying to relieve me of my  fear or sadness might seem like a good idea. And sometimes, it is. In fact, I might even ask you if I have any reason to be worried, so that we can try to combat that irrational part of me that is constantly afraid. But there’s a fine line between trying to help me and trying to talk me out of it. Never tell me that my worries don’t exist, or that I can get over it if I  just stop thinking about it. All that does is make me feel like I’m broken—that there’s something wrong with me that even my closest loved ones don’t understand.
  4. Part of me knows that my  fears aren’t rational, but I can’t shake the part that doesn’t.- Yes for the millionth time, I know that the embarrassing thing I said wasn’t really all that embarrassing, and it probably didn’t influence anyone’s opinions of me whatsoever, and my co-workers today, you know the ones that are friends outside of the workplace, probably aren’t talking about how terrible and weird I am behind my  back. I  know how ridiculous that sounds, and it sounds even more ridiculous saying it out loud.
    But that other part of me. . .that’s where anxiety lives. That’s where it’s feeding on me, popping out its head occasionally to remind me “hey I’m still here, waiting.”. That’s the part that always reminds myself, “What if this time, my worries are correct?”
    5.  I am grateful for what I have—and for you-Often, anxious people are labeled as pessimists. And that’s actually quite understandable. I’m actually pretty talented at coming to the worst possible conclusion almost instantaneously.
    But that’s not always who I am. In fact, I’m actually pretty optimistic between my anxiety bouts. I do love my life, my  husband,  dog ,  house and I am grateful for what I  have, and I am especially grateful for you. I  don’t always mean to focus on the negative, but sometimes, I can’t help it. Know that I always appreciate you. You are the light at the end of my tunnel. You are the one who tries your hardest to understand, who knows me in and out and still is willing to stay.
    6. I know you can’t always see things from MY perspective, but I will always appreciate you trying.
    As someone who doesn’t suffer from anxiety, I know you won’t be able to fully understand. I know that I might sometimes sound crazy, and I’m sure it can be frustrating to have to drop everything and calm me down.
    But every time you answer my fearful texts with reassurance and kindness, or pull me into another room to ask me what I’m worrying about, or are simply there, steady, supportive, without questioning the way I operate. . .I can’t even express how much that means, because it’s rare to find. When you do this, you become a safe haven for me. Sometimes I just need a hug without being called a baby. Sometimes I just need you to tell me I’m going to be okay and you’ll always be by my side. I need reassurance of your role in my life and that you’ll never get sick of me no matter how ridiculous I sound.
    7. I wish I could turn it off, but I can’t.
    Though it might seem otherwise, I actually don’t want to focus on what could go wrong. Believe me when I say I really don’t want to be negative, or bring the mood down, or nitpick about things that may seem little to an outsider. I’m really not trying to get attention or even push you around and be insensitive. Yes, I do know how I sound sometimes, and I wish I could turn it off. Sometimes I need a few days to see that having a situation go one way isn’t actually all that bad. Unfortunately though, it’s just a part of who I am.
    8. It doesn’t define me.
    I may have anxiety, and it may be a part of me. But so are my passions, my quirks, and personality. Anxiety is one of countless parts. I will still give you advice, I will support you, laugh with you, cry with you and give you the shirt off my back if it would make everything better. I can still have fun, paint, having meaningful relationships with people, and hold down a job for nearly a decade. I can still feel the wind in my hair, the sand on my feet and the sound the ocean makes really brings me inner peace. I still appreciate quiet moments with my husband and Draco, a night out surrounded by the people I love and getting a nice tan in the summer time.

That’s what I wish people knew about my anxiety. It’s a part of me you’ll have to deal with at times, but in those moments when I’m hard to love please try to remember all the times I was there for all of you, selflessly, unyeildingly and know that I love you all. Please know that I may be hard at times to love, but I’m worth having around for a lifetime.

Love you. Mean it.

Brittany 

Xoxo

 

Hiatus Return

Did you miss me?

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Merry Christmas and Happy Holidays Readers!

Wow! It’s been a really long time (two months to be exact) and while this hiatus wasn’t ideal for someone starting a blog while trying to get views and popularity I made a promise to myself when I began not to force posts or topics but to keep them fresh and authentic. I’d rather have my blog posts be meaningful and spread out than uninspired and posted simply because I’m due to post. We’ve gone to three weddings, and had two major holidays pass in the time since I’ve last written so to say we’ve been super busy is a bit of an understatement. I’ve been hard at work though testing some new life hacks, doing some home improvement projects and just enjoying the fruits of my labor which I am so excited to bring to post for all of you starting in January 2017.

Some things I’d like to continue doing:

  1. Bringing you diverse and relatable posts that can inspire or help you.
  2. Showing you some of our more recent DIY and Home Improvement Projects.

Some things I’d like to improve on doing:

  1. Posting more consistently to create a more routine schedule: this includes time management and up to date posts.
  2. Reaching a larger platform of people from different walks of life to connect with.

What would you like to see 2017 bring you more of? Would you prefer more posts or less posts that are more meaningful? Drop a comment below with how I can improve this blog and use the hastag #BrittanysBlogYearsResolution to share your suggestions on Twitter.

See you “next year”!

Love you. Mean it.

Brittany

xo

Three Month Hiatus

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Hello Everyone!

As you know I’ve been pretty consistent with my posts these last few months but as with all works in progress sometimes what’s going on offline takes precedence over what I’d like to be posting online. The next few weeks I’ve got quite a bit of Friday weddings, upcoming holidays, coupled with work and family obligations which will make my posting windows very limited-but don’t despair! The purpose of this hiatus is to try out some fresh new ideas without the stress of deadlines so I can bring you all the best posts for 2017!

So here’s what you need to know:

  • Brittany’s Hiatus will be from 10/1/16-12/30/16

During this time I will be:

  • Fulfilling offline obligations while testing out new Life Hacks, DIYs and Home Improvement Projects to bring you the coolest posts for 2017!

You can curb your Brittany Withdrawals By:

  • Reading up on past posts and trying the things I have to test your own results
  • Leave some comments! Just because I’m not posting doesn’t mean I won’t respond to your comments, questions and concerns!
  • Follow me on Twitter @BrittMSchmidt2 and DM me about blog posts YOU the reader would like to see for 2017!

Thank you for your continued support!

Love you. Mean it.

Brittany

xo

Life Hack Test #3

Dry Erase Marker Takes Sharpie Marker Off A Dry Erase Board

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It all began in an epic rush to get ready for work, I grabbed a marker and quickly scribbled tonight’s menu on the dry erase board for my husband to see and run to the grocery store if need be. It wasn’t until I was on my drive home that I got the dreaded text: ‘sweetheart, got the things we needed but the board won’t erase…did you use a Sharpie?’ that I realized I had. My immediate instinct was to mourn the loss of a relatively new dry erase board (two years old) but with tragedy comes opportunity when I remembered this life hack I found on Pinterest which proposes regular dry erase maker when rubbed over the offending sharpie stained board comes right off, and I thought, why not?  So off we go back to Brittany’s Life Hack Lab to test out the theory that regular dry erase marker removes permanent marker from a  whiteboard.

Hypothesis: regular dry erase maker removes permanent marker from a  whiteboard .

Theory 1: I will notice minimal removal but will need to chuck out the board and buy a new one.

Theory 2: Don’t even bother! It doesn’t do what it claims for all the hype it received on social media.

Theory 3: It worked! My board is saved!

So now with all our possible outcomes laid out, let’s go over what you’ll need:

*A Dry Erase Marker

*A Stained Whiteboard

*A Mr. Clean Magic Eraser

You apply a dry erase marker over the permanent marker. You may also be able to get rid of a Sharpie stain by coloring over it with regular blackboard chalk which worked once when one of my students colored on the class whiteboard with Sharpie. I’ve heard this method works best if the stain is on a dry erase board or similar surface, such as a window or computer screen but I didn’t try the latter.

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  • Step 1: Color over the Sharpie stain completely with the dry erase marker.
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  • Step 2: Wipe the colored area with a paper towel.
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  • Step 3: Repeat as needed until the stain lifts away.

I found my board was very much saved by this life saving hack. The hack itself explains that this is because this is due to the chemicals in the dry erase marker which cling to those in the permanent ink, that forces it out of the surface and away. Is this a miracle hack that can save your board? Yes, I am going to personally add this hack into my things which work category, it stood up to my test as noted above.

I CAN honestly say though that my in addition to it taking the sharpie off, a once over with Mr. Clean Magic Eraser can also insure there’s no residual staining if you ever use a marker like red by mistake. Therefore, for now I got to go with Theory 3, it did save my board and my wallet from having to buy a new one.

Have a life hack you want me to put to the test? Leave a comment below as I love hearing from you!

Love you. Mean it.

Brittany

xoxo